Cross Country

 "Ability will get you to the top, but it's character that will keep you there"DSC00485.JPG

                                                                    - Abraham Lincoln

                        2018 COHS Cross Country Coaches

  Head Coach Dick Ward  


 Dear Student:

I would like to invite you to join the Cardinal O'Hara Cross Country team. We are the newest of the Hawk varsity teams and in just our second season last year, we were the first place team in the A Division (small schools). Cross country is a coed sport and no experience is needed.

We compete in the Monsignor Martin Athletic Association and also compete against public schools in invitationals on weekends. As I mentioned before, no experience is needed as only one of last season's runners had competed in cross country before coming to Cardinal O'Hara.

Male and female, big and small, tall and short, all are invited to join cross country. If you have any questions, my e-mail is:

Dick Ward, Coach


Country Schedule

September 26th @ 5:00PM  St. Joe's Como Lake Park  
 October 3rd @ 5:30PM The Gow School  Delaware Park, MM Rose Garden Trail 1   
 October 10th @ 5:30PM  Canisius  The Gow School, XC course  
 October 24th @ 5:00PM  St. Mary's Delaware Park, MM Rose Garden Trail 1   
 November 4th @ 9:00AM


Knox Field, XC   



For more information about Cardinal O'Hara athletics, contact Brian Lamping at (716) 695-2600, ext. 308.